One-pot meals are an excellent vehicle for hiding foods that you wouldn't normally eat
in their original presentations
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| Beef & Chicken Soups. Photo courtesy of Juici Patties |
A one-pot meal is one in which all ingredients are cooked in the same pot all at once, it usually contains foods from three or more food groups, making it easier to consume more nutrients. One-pot meals are very convenient to the cooks as they use fewer utensils in the kitchen, as well as being very delicious.
