What is Jamaican Food Savvy About?

This is a food and nutrition blog that aims to provide you with the necessary tools needed to properly plan your meals.

About Tanya Lambert

I hold a B Sc in Dietetics/Nutrition from the University of Technology, Jamaica. This blog was started in 2010, as we were barely recovering from the effects of the global recession and here we are again in 2021 in the middle of a pandemic. Age, experience, and wisdom have refined my skills and so I'm updating my current blog posts and the technology is SO MUCH BETTER now! Please look around and let me know if you like it here. I'm also planning new dynamic content across multiple platforms and have recommitted myself to getting you all the information you need to plan a healthy diet. Let's do this together.