tag:blogger.com,1999:blog-1946402170877411423.post2001571122618409463..comments2023-10-10T09:35:54.185-07:00Comments on Jamaican Food Savvy: Eating to Survive - Fats Macro-NutrientJamaican Food Savvyhttp://www.blogger.com/profile/08617617602175956212noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1946402170877411423.post-24993910316293513922011-03-01T14:26:14.604-08:002011-03-01T14:26:14.604-08:00That is a good point Lorna.It is vital for us to e...That is a good point Lorna.It is vital for us to eat right and that include eating foods from all the food groups in their correct proportions. <br />What measures do you take to avoid fat in your diet Lorna?Jamaican Food Savvyhttps://www.blogger.com/profile/08617617602175956212noreply@blogger.comtag:blogger.com,1999:blog-1946402170877411423.post-52272048591935417042011-03-01T00:55:37.496-08:002011-03-01T00:55:37.496-08:00We should always remember that we eat to live. Tha...We should always remember that we eat to live. That's why it's important for us to eat the right food. Avoid eating fats and focus on eating protein food.lorna vanderhaeghe productshttp://www.nutrawayscanada.com/noreply@blogger.com